The journey brings its achievements and is the important part, but the goal keeps you on the journey.
I'm in a distinctly Cowboy Bebop mood
"...with a push of a button I just erased FIFTEEN YEARS of my life from the internet."
Even the simplest step is still a step, especially when it feels like you can't even walk
Celebrate the victory no matter how small
Note To Self: when the going gets tough, or when you flub a bit, or when you run out of breath...
It's natural to be afraid, but don't let it control you.
The best thing that comes from the worst things
Today's Note To Self is based on some advice I gave a friend last night.
In the gym, or at the laptop at 1:00 AM writing your book, or at the psychologist's office, or starting your own business... keep this in mind always.